Weigh In record (no journal entry) for 26 October 2020
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98.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2653 kcal
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Fat: 84.91g | Prot: 291.91g | Carbs: 162.93g.
Breakfast: CMTech Протеин, Ароматы Жизни Масло Льняное, Ясно Солнышко Овсяные Хлопья #2, Яичный Белок, Орехи Кешью. Lunch: Булгур, Яичный Белок, Индейка Отварная, Heinz Кетчуп Томатный, Форель на Пару. more...
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steady weight
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Владислав1991's Weight History
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