Weigh In record (no journal entry) for 26 October 2020
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73.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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902 kcal
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Fat: 37.29g | Prot: 32.35g | Carbs: 111.96g.
Breakfast: Mis Tam Yağlı Yoğurt, Ülker Probis, Eti Lifalif Yulaf Ezmesi. Lunch: Mis Yarım Yağlı Süt, Kuru Hurma, Kuru İncir. Dinner: Yayla Çorbası. Snacks/Other: Migros Çiğ Badem. more...
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Losing 1.4 kg a Week
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kraliCeren's Weight History
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