Weigh In record (no journal entry) for 26 October 2020
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64.4 kg
Lost so far: 14.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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220 kcal
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Fat: 10.50g | Prot: 8.75g | Carbs: 22.50g.
Breakfast: Черкизово Ветчина по-Черкизовски, Коломенское Хлеб Бородинский Гост. more...
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Gaining 0.2 kg a Week
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