Weigh In record (no journal entry) for 26 October 2020
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55.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1909 kcal
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Fat: 92.53g | Prot: 81.53g | Carbs: 150.94g.
Breakfast: 뚜레쥬르 갈릭바게트. Lunch: 대파, 상추, 쌈장, 현미밥, 토시살. Dinner: 오렌지, 찐밤, 찐고구마. more...
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Gaining 0.3 kg a Week
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