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ganhei 200g
2 dia da maratona
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68.3 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1085 kcal
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Fat: 34.49g | Prot: 63.26g | Carbs: 133.06g.
Breakfast: Piraquê Biscoito Água Gergelim, Herbalife Nutrev, Herbalife Shake de Chocolate Cremoso, Matte Leão Chá de Morango . Lunch: Repolho, Seara Peito de Frango Recheado com Presunto e Queijo, Frimesa Linguiça Calabresa, Ovo Cozido, Feijão Carioca. Dinner: Carne Moída Refogada. Snacks/Other: Coop Bolo de Doce de Leite, Pêssegos. more...
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287 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Cleonilde's Weight History
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