Weigh In record (no journal entry) for 26 October 2020
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1456 kcal
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Fat: 100.33g | Prot: 72.26g | Carbs: 51.00g.
Breakfast: Gula Pasir, Kopi. Lunch: Saus Keju, KFC Dada Ayam, Ikan Tongkol Goreng, Bakwan, Sayur Campuran. more...
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Losing 1.4 kg a Week
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Delagita's Weight History
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