Weigh In record (no journal entry) for 26 October 2020
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1227 kcal
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Fat: 48.24g | Prot: 36.16g | Carbs: 165.68g.
Breakfast: Kerupuk Asin, Filma Minyak Goreng Filma, Tahu Bakso, ABC Kecap Manis, Kaldu Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Bihun (Dimasak), Kecambah, Kubis, Bamboe Soto Ayam, Nasi Putih. Lunch: Bihun (Dimasak), Kecambah, Kubis, ABC Kecap Manis, Kaldu Ayam, Bamboe Soto Ayam, Nasi Putih. Dinner: Monde Serena Egg Rolls, Alfamart Stik Keju, Kacang Mete Sangrai Asin , Greenfields Strawberry Yogurt. Snacks/Other: Roma Malkist Kelapa Kopyor, Pancake Durian, Telur Dadar. more...
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1520 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 1 hour, Google Fit - 22 hours. more...
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Gaining 0.4 kg a Week
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putriayumarisa's Weight History
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