Weigh In record (no journal entry) for 20 December 2010
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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159 kcal
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Fat: 3.67g | Prot: 6.91g | Carbs: 25.37g.
Breakfast: Oatmeal, Espresso Coffee. more...
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steady weight
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