Weigh In record (no journal entry) for 26 October 2020
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81.7 kg
Lost so far: 5.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1674 kcal
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Fat: 65.05g | Prot: 49.95g | Carbs: 225.26g.
Breakfast: Kentang Goreng, Sari Roti Roti Isi Pisang Coklat, Blewah Melon. Lunch: Mie Telur (Ditambah, Masak), Indomie Mi Goreng, Mie Sedaap Rasa Soto. Dinner: Bakso Daging Sapi. more...
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Losing 0.7 kg a Week
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qmariyahelmunawwar's Weight History
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