Weigh In record (no journal entry) for 01 September 2013
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1561 kcal
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Fat: 66.85g | Prot: 64.70g | Carbs: 171.50g.
Breakfast: Café au Lait. Lunch: Gouda ou Edam, Delisse Deli'light au Chocolat, Picard Courgettes, Fleury Michon Blanc de Poulet (40g). Dinner: Tipiak Galettes Jambon Fromage. Snacks/Other: Crêpes Nature. more...
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Losing 0.7 kg a Week
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