Weigh In record (no journal entry) for 26 October 2020
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52.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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693 kcal
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Fat: 15.33g | Prot: 61.26g | Carbs: 74.05g.
Breakfast: SariWangi Teh Hijau. Lunch: Selada, Mentimun (Kupas), Sambal Goreng, Ikan Cakalang, Nasi Liwet. Dinner: Kanzler Singles Mini. more...
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Gaining 4.9 kg a Week
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INDAHWULANDARI1705's Weight History
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