Weigh In record (no journal entry) for 26 October 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1140 kcal
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Fat: 39.38g | Prot: 57.33g | Carbs: 148.03g.
Breakfast: Sunpride Pisang Single, Roma Marie Gold, Kopi. Lunch: Telur Rebus, Tahu, Wortel, Bihun Panjang. Dinner: Sawi Hijau, Telur. Snacks/Other: Naraya Oat Choco, Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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yunita agustin's Weight History
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