Weigh In record (no journal entry) for 25 October 2020
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1328 kcal
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Fat: 90.49g | Prot: 67.07g | Carbs: 60.48g.
Breakfast: Café com Leite Integral, Davaca Queijo Prato (Lanche), Davaca Queijo Prato (Lanche), Davaca Queijo Prato (Lanche). Lunch: Batata no Forno (Casca Consumida), Picanha. Dinner: Café com Leite Integral, Davaca Queijo Prato (Lanche), Davaca Queijo Prato (Lanche), Pão de Forma. Snacks/Other: Bala (Dura). more...
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Gaining 0.3 kg a Week
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AlinaBPF's Weight History
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