Weigh In record (no journal entry) for 26 October 2020
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64.2 kg
Lost so far: 6.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1502 kcal
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Fat: 53.35g | Prot: 53.22g | Carbs: 203.21g.
Breakfast: Tempe Mendoan, Lontong. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Labu Siam, Telur, Nasi Putih. Dinner: Mangga, Bimoli Minyak Goreng, Labu Siam, Sambal Goreng, Telur, Nasi Putih. Snacks/Other: Indomie Rasa Ayam Spesial, Sawi Hijau, Opak, Morin Selai Strawberry, Roti Putih, Pisang. more...
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Losing 0.1 kg a Week
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yusniaw33's Weight History
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