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sehr viel süßkram in der nacht
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91.6 kg
Lost so far: 11.9 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2013:
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3882 kcal
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Fat: 95.15g | Prot: 206.62g | Carbs: 550.49g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, dinkelkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Coca-Cola Coca-Cola, REWE Alaska Seelachsfilet Paniert, REWE Rahmspinat, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Kerrygold Butter, TiP Buttergemüse, K-Classic Hähnchenbrustfilet. Snacks/Other: Apfelsaft, harry sandwich, lätta, aprikosenkonfitüre. more...
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2500 kcal
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Exercise:
rad g2 - 1 hour and 16 minutes, garmin g1 - 50 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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combatiente's Weight History
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