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padahal ga pup tapi tetep turun 😍
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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936 kcal
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Fat: 27.68g | Prot: 40.33g | Carbs: 137.63g.
Breakfast: Ellenka Fiber Creme, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kaldu Jamur, Daun Bawang, Wortel, Bimoli Minyak Goreng, Tahu, Nasi Putih, Ikan Sarden dalam Minyak (Kalengan). Dinner: Sari Roti Sari Roti Milky Soft, Putih Telur Matang. Snacks/Other: Mangga. more...
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1650 kcal
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Exercise:
Pedalling - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sindiauliafasha12's Weight History
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