Better.
|
67.9 kg
Lost so far: 37.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
698 kcal
|
Fat: 29.67g | Prot: 18.57g | Carbs: 93.14g.
Breakfast: Summer Fresh Spinach and Artichoke Dip, Celery , Sweet Red Peppers , Blueberries , Apples . Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon) , Mozzarella Cheese (Part Skim Milk) , Pizza Rolls, Breyers Natural Vanilla Ice Cream, Quaker Rice Cakes - Apple Cinnamon. Snacks/Other: Heavy Cream. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|