Weigh In record (no journal entry) for 26 October 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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738 kcal
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Fat: 14.26g | Prot: 66.43g | Carbs: 86.03g.
Lunch: Buah Kiwi, L-Men 2 Go Chocolate, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Labu Siam, Kubis, Apel Fuji, Dada Ayam (Kulit tidak Dimakan), Quaker Quick Cook Oatmeal. more...
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Gaining 8.2 kg a Week
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sindashu's Weight History
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