Weigh In record (no journal entry) for 25 October 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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654 kcal
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Fat: 5.62g | Prot: 50.66g | Carbs: 95.74g.
Lunch: Campina Magere Yoghurt 0% Vet. Dinner: Sperziebonen, Witte Rijst (Lange Korrel), Kipfilet (Gekookt, Gebakken). more...
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Losing 0.3 kg a Week
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sullie90's Weight History
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