Weigh In record (no journal entry) for 25 October 2020
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1414 kcal
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Fat: 51.75g | Prot: 128.51g | Carbs: 118.05g.
Breakfast: Банан, Жареная или Запеченная Курица (Кожа не Съедена), Сухие Жареные Очищенные Семечки, Kellogg's Dinosaurs. Lunch: Бахетле Талкыш Калеве. more...
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Losing 0.2 kg a Week
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