Weigh In record (no journal entry) for 25 October 2020
|
86.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1030 kcal
|
Fat: 76.12g | Prot: 58.76g | Carbs: 26.04g.
Lunch: Verde Campo Creme de Leite Fresco. Dinner: Swift Farofa, Morangos, Oba Hambúrguer de Costela Bovina, Azeitonas Verdes, Tomates, Repolho, Heinz Maionese. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizaalcantara's Weight History
|