Weigh In record (no journal entry) for 25 October 2020
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1949 kcal
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Fat: 94.44g | Prot: 55.98g | Carbs: 147.52g.
Breakfast: Cappuccino, Merlot Wine , Toasted White Bread , Eckrich Smoked Sausage , Egg. Lunch: Coffee with Cream. Dinner: Victory Golden Monkey, Fresh Express Caesar Complete Salad Kit, Kraft Stove Top Stuffing Mix For Turkey, Lay's Wavy Original Potato Chips. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Breyers Butter Pecan Ice Cream, Trader Joe's Raw Pumpkin Seeds, Pepperidge Farm Goldfish Original Crackers. more...
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Gaining 0.3 kg a Week
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Ironflesh's Weight History
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