Weigh In record (no journal entry) for 25 October 2020
|
84.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2178 kcal
|
Fat: 81.13g | Prot: 117.33g | Carbs: 278.75g.
Breakfast: Alpura Leche Deslactosada, Azúcar Morena, Jitomate, San Juan Carne Seca de Res, Huevo Frito sin Grasa, Papas Fritas, Jamoncillo. Lunch: Guayaba, Lentejas Cocidas. Dinner: Carlota Miel de Abeja, Bimbo Pan Integral , Lentejas Cocidas, San Juan Carne Seca de Res. Snacks/Other: Muffin de Chocolate. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|