Weigh In record (no journal entry) for 25 October 2020
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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654 kcal
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Fat: 17.67g | Prot: 27.93g | Carbs: 104.10g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Bananas , Coffee. Lunch: StarKist Foods Tuna Creations Ranch. Dinner: Del Monte Cut Green Beans (Drained). Snacks/Other: Apples . more...
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Losing 7.0 kg a Week
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jimmyo152's Weight History
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