Halloween party... 🤷
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1180 kcal
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Fat: 57.68g | Prot: 94.96g | Carbs: 86.80g.
Lunch: Joseph's Enriched Pita Bread, Great Value Thin Sliced Hard Salami, Great Value Turkey Pepperoni, Land O' Frost Premium Black Forest Ham, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Deli Sliced Mesquite Smoked Turkey Breast. Dinner: Butterball Everyday Turkey Burgers, Joseph's Enriched Pita Bread, Heinz Tomato Ketchup, Red Onions, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Mustard. Snacks/Other: QuikTrip Cheesy Pepperjack Taquito, QT Kitchens Buffalo Chicken Bites. more...
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Gaining 7.0 kg a Week
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Brian Revels's Weight History
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