Weigh In record (no journal entry) for 25 October 2020
|
87 kg
Lost so far: 2.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1251 kcal
|
Fat: 50.94g | Prot: 50.04g | Carbs: 153.82g.
Lunch: Tomates, Alface, Heinz Molho Barbecue Regular, Macarrão Alho e Óleo, Arroz Branco (Cozido), LAR Coxinha da Asa de Frango. Dinner: Forno Mágico Biscoito de Queijo Crocante, Natural Life Granola Caseira , Mamão Formosa. Snacks/Other: Jabuticaba, Hortifruti Água de Coco. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daycarvalho's Weight History
|