Weigh In record (no journal entry) for 01 September 2013
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76.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1273 kcal
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Fat: 35.77g | Prot: 64.26g | Carbs: 170.29g.
Breakfast: Everyday Magere Yoghurt, Carrefour Discount Rijstwafel, Minute Maid Multivitamines. Lunch: Panos Broodje Italia. Dinner: Delhaize Puree van Hele Aardappelen, Spinazie, Colruyt Everyday Fish Sticks. more...
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Losing 1.9 kg a Week
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Pumagirl1985's Weight History
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