Weigh In record (no journal entry) for 25 October 2020
|
49.7 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1151 kcal
|
Fat: 25.65g | Prot: 16.01g | Carbs: 117.78g.
Breakfast: Кофе с Молоком, Замороженная Вишня, Ясно Солнышко Овсяные Хлопья #2, Варенье. Lunch: От Палыча Ролл с Красной Рыбой, Carlsberg Пиво. Dinner: Lay's Чипсы со Вкусом Сыра. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|