Weigh In record (no journal entry) for 25 October 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2020:
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3312 kcal
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Fat: 113.98g | Prot: 173.00g | Carbs: 415.82g.
Breakfast: Cappuccino, Peanut Butter and Banana Sandwich, Iogo Vanilla Greek Yogurt 2%. Lunch: Coca-Cola Coca-Cola (Can), Little Caesars Deep Deep Pepperoni Pizza (Large). Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Casbah Tabouli. Snacks/Other: Kirkland Signature Cranberry Cocktail, Date, Chocolate Chip Cookies (Soft Type) , Cappuccino, Coffee (Brewed From Grounds) , Kirkland Signature Roasted Whole Unsalted Cashews. more...
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2563 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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