Weigh In record (no journal entry) for 25 October 2020
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1013 kcal
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Fat: 43.73g | Prot: 54.50g | Carbs: 96.93g.
Lunch: Ceker, Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Geprek. more...
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Losing 0.9 kg a Week
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febiana02's Weight History
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