Marillenglut's Journal, 25 Oct 20

Weigh In record (no journal entry) for 25 October 2020
68 kg Lost so far: 13 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
1496 kcal Fat: 52.80g | Prot: 56.55g | Carbs: 191.16g.   Breakfast: Chinese Buddhistische Fastenspeise, Optifast Riegel Cappuccino , Dolce Gusto Espresso , Lindt Excellence 70% Cacao Edelbitter Intensiv, Kaffee mit Milch. Lunch: Edeka Guten Morgen Weizenbrötchen. Dinner: Reis (Gekocht). Snacks/Other: Rote Paprika, Dolce Gusto Cappuccino. more...
2368 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Marillenglut's Weight History


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