Weigh In record (no journal entry) for 20 December 2010
|
50.3 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2010:
|
603 kcal
|
Fat: 12.22g | Prot: 24.18g | Carbs: 102.94g.
Breakfast: Banana Nut Cheerios with Real Banana and Natural Banana Flavor, Milk (Nonfat). Lunch: Signature Sundaes Peanut Butter Cup Sundae. Dinner: Breakfast Classics Sausage Egg & Cheese Breakfast Panini. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|