Weigh In record (no journal entry) for 25 October 2020
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70.8 kg
Lost so far: 18 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1335 kcal
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Fat: 48.03g | Prot: 58.58g | Carbs: 172.58g.
Breakfast: Kellogg's Coco Pops. Lunch: Frambozen, Komkommer (met Schil), Colruyt Everyday Groentebouillon, Boni Broccoli Diepvries, Aardbeien, 365 Verse Kaas Mager. Dinner: Devos Lemmens Mayonnaise Light 10%, Bertolli Bakken en Braden met Olijfolie, Kalfslapje, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: McVitie's Digestive, Côte d'Or Mignonnette Melk, Panos Appelflap, Chio Lentil Chips Paprika. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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