Weigh In record (no journal entry) for 25 October 2020
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1332 kcal
|
Fat: 57.61g | Prot: 61.37g | Carbs: 148.79g.
Breakfast: Kellogg's Cereales Corn Flakes , Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Lidl Gelatina, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Knorr Sopa de Pescado del Norte y Fideos. Dinner: Galletas de Avena y Plátano. Snacks/Other: Galletas de Avena y Plátano, Hacendado Fuet Espetec Extra , Almendras Tostadas en Seco (sin Sal). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beny1968's Weight History
|