Jojohfleche's Journal, 01 Sep 13

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Weigh In record (no journal entry) for 01 September 2013

71.3 kg Lost so far: 3.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:

979 kcal

Fat: 34.68g | Prot: 46.11g | Carbs: 140.21g. Breakfast: St Môret St Môret, Baguette, Carrefour Jus d'orange (100% Pur Jus Pressé), Poulain Chocolat en Poudre. Lunch: Sandwich au Jambon et au Fromage. more...

2018 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jojohfleche's Weight History

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Jojohfleche's Journal, 01 Sep 13

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Jojohfleche's Weight History