Weigh In record (no journal entry) for 25 October 2020
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56.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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768 kcal
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Fat: 26.60g | Prot: 43.30g | Carbs: 88.84g.
Breakfast: Много Лосося Ролл Калифорния с Лососем, Много Лосося Ролл с Авокадо. Lunch: Бургер Кинг Воппер Джуниор. Dinner: Atech Nutrition Протеин со Вкусом Шоколада Белково-Витаминный Коктейль, Му-У Молоко 2,5%. more...
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Losing 0.4 kg a Week
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