Weigh In record (no journal entry) for 25 October 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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570 kcal
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Fat: 8.78g | Prot: 18.17g | Carbs: 105.92g.
Breakfast: Compal Fresh Laranja, Café Expresso, Mel, Prozis Sementes de Chia, Nacional Papas de Aveia com Canela, Amoras. Dinner: Banana, Milbona Skyr To Go Mirtilo. Snacks/Other: Continente Barras de Cereais Banana e Chocolate, Maçã. more...
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Losing 4.2 kg a Week
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Juliana Ferreir's Weight History
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