Weigh In record (no journal entry) for 25 October 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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822 kcal
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Fat: 23.06g | Prot: 45.24g | Carbs: 97.03g.
Breakfast: Nocco Päron, Valio Gårdsgoda, ICA Extra Rökt Skinka, Fazer Bondens Surdegsbröd. Lunch: Estrella Dillchips, Nocco Päron, Star Nutrition Whey-80 Chocolate , ICA Basic Frysta Hallon, ICA Frysta Blåbär, ICA I Love Eco Ekologiska Havregryn . more...
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Gaining 0.7 kg a Week
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