Weigh In record (no journal entry) for 25 October 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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961 kcal
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Fat: 58.40g | Prot: 78.67g | Carbs: 27.02g.
Breakfast: Mercadona Filete de Cabeza de Lomo. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Pechuga de Pollo, Panceta. Dinner: Tomates Cherry, Hacendado Aceitunas Verde Partida Aliñada, Aldi Hamburguesa de Pollo y Espinacas . Snacks/Other: Bimbo Pan Blanco, Eroski Chorizo Dulce, Doritos Tex Mex. more...
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Losing 2.8 kg a Week
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shylah75's Weight History
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