Weigh In record (no journal entry) for 25 October 2020
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64.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1428 kcal
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Fat: 44.55g | Prot: 100.85g | Carbs: 144.42g.
Breakfast: Piątnica Serek Wiejski z Ananasem, Lidl Bułka Pszenna, Nasza Spiżarnia Fasola Czerwona Konserwowa, Jajecznica, Ser Gouda. Dinner: Lidl Podudzie z Kurczaka bez Skóry , Sonko Ryż Biały, Mroźna Kraina Warzywa na Patelnię. more...
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steady weight
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