Weigh In record (no journal entry) for 25 October 2020
|
81.8 kg
Lost so far: 6.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
376 kcal
|
Fat: 7.35g | Prot: 6.91g | Carbs: 73.33g.
Lunch: Oignons, Poireau Cuit, Taureau Ailé Riz Arborio Pour Risotto. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|