Weigh In record (no journal entry) for 25 October 2020
|
99 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
978 kcal
|
Fat: 60.90g | Prot: 73.66g | Carbs: 36.27g.
Breakfast: Ceker, Putih Telur Matang, Putih Telur Matang. Lunch: Telur Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Ceker, Semur Daging, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Pringles Potato Chips. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diajeng indah's Weight History
|