Weigh In record (no journal entry) for 25 October 2020
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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367 kcal
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Fat: 2.81g | Prot: 36.75g | Carbs: 47.60g.
Lunch: Bio Kul Plain Yogurt, Mustard, Potato (with or Without Peel), Skinless Chicken Breast. more...
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Losing 4.9 kg a Week
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Ter yunita's Weight History
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