Weigh In record (no journal entry) for 25 October 2020
|
82.6 kg
Lost so far: 7.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1453 kcal
|
Fat: 123.17g | Prot: 76.13g | Carbs: 15.75g.
Breakfast: Экомилк Масло Сливочное 82,5%, Петруха Плечевая Часть Крыла Тушки, Петрушка, Авокадо. Dinner: Spainolli Оливковое Масло Extra Virgin, De Cecco Оливковое Масло, Петруха Плечевая Часть Крыла Тушки, Зеленый Листовой Салат, Авокадо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.ol-ro's Weight History
|