Weigh In record (no journal entry) for 25 October 2020
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84.8 kg
Lost so far: 2.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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583 kcal
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Fat: 15.49g | Prot: 62.32g | Carbs: 50.91g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Зеленый Чай, Красные Помидоры, Куриное Филе Вареное. Dinner: Зеленый Чай, Грейпфрут, Вареное Яйцо, Салат Ромэн или Соз. more...
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Losing 0.7 kg a Week
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olga.bogobo's Weight History
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