Weigh In record (no journal entry) for 25 October 2020
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1183 kcal
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Fat: 55.97g | Prot: 46.80g | Carbs: 121.52g.
Breakfast: Капучино, Просто Пицца с Колбасой. Lunch: От Палыча Пельмени с Говядиной и Свининой. Snacks/Other: Победа Горький Шоколад 72% Какао, Капучино. more...
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Losing 4.9 kg a Week
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lena21144's Weight History
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