Weigh In record (no journal entry) for 25 October 2020
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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834 kcal
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Fat: 26.44g | Prot: 29.02g | Carbs: 127.90g.
Breakfast: Кофе с Сахаром, Сыр Российский, Хлебец, Кабачок, Яичница. Lunch: Bonduelle Оливки без Косточки, Слайсы, Гречка, Куриные Котлеты с Кабачком. Snacks/Other: Зефир, Яблоко Желтое, Зефир. more...
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steady weight
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