Weigh In record (no journal entry) for 25 October 2020
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45.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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969 kcal
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Fat: 35.13g | Prot: 28.80g | Carbs: 146.90g.
Breakfast: Singkong Rebus, Roma Sari Gandum. Lunch: Singkong Rebus, Popcorn, Cabai Merah atau Rawit, Gado Gado. Dinner: Kacang Almond. Snacks/Other: Nissin Lemonia. more...
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Losing 0.7 kg a Week
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JulisaPutri's Weight History
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