Weigh In record (no journal entry) for 25 October 2020
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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177 kcal
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Fat: 2.08g | Prot: 10.37g | Carbs: 33.74g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Greenfields Low Fat Milk, Daun Bawang, Jahe, Nanas, Mentimun (dengan Kulit), Lemon. Snacks/Other: Jeruk. more...
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Gaining 0.4 kg a Week
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AbunnyaNzaa's Weight History
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