Weigh In record (no journal entry) for 25 October 2020
|
48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
498 kcal
|
Fat: 0.99g | Prot: 16.90g | Carbs: 110.09g.
Lunch: Ubi Jalar (Manis). Dinner: Putih Telur Matang, Ubi Jalar (Manis). Snacks/Other: Bengkoang, Apel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilove.me's Weight History
|